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High Protein Pancakes OstroVit is a delicious, nutritious pancake based on oatmeal and whey protein concentrate, with no added sugar.
The main source of protein is whey protein concentrate, enriched with egg proteins and milk proteins. Whey Protein Concentrate is an excellent source of wholesome animal protein, which contains a wide range of amino acids necessary for the formation of muscle fibres. It intensively supports the process of muscle growth and enhances muscle fibre restoration. It works anabolically and anti-catabolic - prevents the breakdown of muscle tissue. Reduces fatigue and accelerates muscle recovery after training.
Oatmeal is a source of very valuable complex carbohydrates, B vitamins, zinc, iron, magnesium and selenium. In addition, oats contain the highest fibre content of all cereals, and most importantly, the beneficial effect of our soluble fibre fraction is predominant in it. In addition, a large amount of fibre insoluble improves the work of the intestines, gives a feeling of satiety which allows reducing the caloric intake of meals.
High Protein Pancakes OstroVit is ideal for quick, healthy and light breakfast or dinner, a sweet snack or a nutritious meal after the workout. They taste good from the pan without any additives, but they can be spiced with fresh fruit, yoghurt, sweet glaze, honey, jam or peanut butter.
|Nutrition Facts||1 Porcja (50g)||%RI*|
|Energy value||2425 kJ / 585 kcal||29 %|
|Fat||46 g||66 %|
|of which saturates||7 g||35 %|
|of which mono-unsaturates||26 g||†|
|of which polyunsaturates||13 g||†|
|Carbohydrates||14 g||5 %|
|of which sugar||3 g||3 %|
|Protein||25 g||50 %|
|Salt||12,5 mg||< 1 %|
|* RI - Reference intake of an average adult (8400 kJ / 2000 kcal).
† - Daily dose has not been determined in the EU
Mix 4 scoops of powder (50 g) with 80 ml of water or milk. Mix to give a dough of uniform consistency. If the dough appears too dense, add more milk or water. Wait about 3 minutes. Fry pancakes on both sides on a hot, well-greased pan. Recommended daily serving - 50 g.
Oatmeal, whey protein concentrate WPC 80 (from milk), milk protein (from milk), egg white powder, sweetener - sucralose.