Cashew butter is more and more common among healthy foods. No wonder, these types of products are an ideal energy fuel for athletes, and are characterized by high content of nutrients, and what's more, they are delicious.
Natural cashew butter retains their full properties. This means that its systematic consumption will support the functioning of the heart and circulatory system. Cashews are also known to reduce the risk of developing diabetes and coronary heart disease. They stimulate the brain's work, relieve depression and stress. They regulate blood sugar levels and prevent the body from hypoxia. Cashews are also important in maintaining beauty - they improve the condition of the skin, hair and nails.
Cashew butter is characterized by a large amount of nutrients, such as potassium, magnesium, vitamin K, B-group vitamins or niacin. They are also a rich source of protein, fiber and healthy fatty acids, which are important for the proper functioning of every human being.
In the kitchen, butter from cashews can be used like other nut butters. It tastes great with bread, as an addition to ice cream, yoghurts and oatmeal. It is perfect with bread or for eating straight from the spoon. Cashew butter is appreciated by athletes and nutritionists around the world.