OstroVit Beta-Alanine 200 g
OstroVit Beta-Alanina 200 g
OstroVit Beta-Alanine True Taste is a great supplement that can be used during hard training sessions. Micronized supplement is created for athletes who want to improve strengthen the natural potential of their abilities.
- 200 g of beta-alanine in the package
- 153 servings in the package
- 1300 mg in a single dose
OstroVit BETA-ALANINE TRUE TASTE
Beta-Alanine is an organic chemical compound classified as ergogenic substances. It is a laboratory modified isomer of a natural amino acid found in nature, which is alanine. After consumption, it is used in the production of carnosine, which acts as an acidic buffer in the body. Carnosine which stored in the muscle cells releases in response to the drop in pH (hydrogen ions), i.e. regulates their acidity. The greater the amount of carnosine in the muscles, the longer training sessions can be performed.
OstroVit BETA-ALANINE Properties
The supplement is a precursor to the synthesis of carnosine to increases muscle endurance, and allows you to perform additional repetitions during strength training.It is also perfect for people who are practicing sprints or rowing. Beta-Alanine has a number of advantageous properties:
- Consumption of beta-Alanine causes muscle hypertrophy, which is an advantage when working on dry muscle tissue
- Certain researches indicate an increase in lipolysis or fat burning of people who supplement beta-alanine
- The effect of increasing muscle endurance and reducing tiredness during training
- Due to additional repetitions in the series, it increases the amount of training that affects the more effective increase in muscle tissue
- Allows conducting more lengthy and effective trainings
The beta-alanine compound is characterized by high hygroscopicity (water absorption capacity). In the event of possible caking of the product, it is still of full value, does not lose its properties and is fully suitable for further supplementation.
Mix 1300 mg (2 scoops) in 100 ml of water or juice. Please use the measuring cup included in the package (1 ml). Consume 1300 mg 3 times a day with a meal.
A single consumption of beta-alanine in excess of 800 mg may cause side effects (tingling, numbness). It is recommended to consume a single dose of 800 mg with at least 3 hours between individual portions of the product. The product is intended for people with increased physical activity.
Do not exceed the recommended daily allowance. A dietary supplement cannot be used as a substitute (replacement) for a varied diet. A balanced diet and a healthy lifestyle are recommended. Do not eat if you are allergic to any of the ingredients of the product. The product should not be used by children, pregnant women and nursing mothers. Keep out of the reach of small children.
Beta-alanine, acidity regulator: citric acid; aromas, taurine, sweeteners: sucralose, acesulfame K; pyridoxine hydrochloride (vit. B6).
Product may contain milk (including lactose), soy, peanuts, other nuts, sesame seeds, oats, eggs, crustaceans, fish.
|Active ingredients||1 portion||% RI*||3 portions||% RI*|
|Beta-alanine||800 mg||-||2400 mg||-|
|Taurine||13 mg||-||39 mg||-|
|Vitamin B6||1.3 mg||93||3.9 mg||279|
*RI - Reference intake