OstroVit Supreme Pure Creatine Monohydrate 300 g
OstroVit Supreme Pure Creatine Monohydrate is a top-class single-component creatine monohydrate supplement with an excellent pharmaceutical level of micronization. Creatine is a widely known and used supplement. Its effectiveness has been confirmed by numerous scientific studies. It provides better muscle tissue growth, effective regeneration and energy for longer, more effective and harder workouts.
- 300 g creatine monohydrate in the package
- 120 servings of the product
- 1 scoop a day
- Only one ingredient, no unnecessary fillers
Creatine is an organic chemical compound that occurs naturally in the human body. It is usually delivered with animal products such as meat, eggs or fish. Its beneficial effect is based on a simple mechanism, which releases energy in the form of high-energy ATP (adenosine triphosphate) molecules by breaking down phosphocreatine in the muscles. Despite the fact that creatine is also contained in food, to 100% saturate our muscles with creatine, the only way is its constant supplementation.
Properties OstroVit Supreme Pure Creatine
Creatine monohydrate is undoubtedly an extremely effective and safe supplement for athletes. It has a number of valuable properties, improving the work of muscles, but also demonstrating the protective effect of the brain or heart muscle. Below is a list of some of the benefits of creatine supplementation:
- Numerous meta-analyzes prove that taking it increases our strength and training endurance
- By increasing the amount of phosphocreatine in the muscles, it increases the reserves of our energy potential
- By causing water retention in muscle cells, it creates an ideal anabolic environment - larger muscles
- It can effectively improve our well-being and overall satisfaction by acting directly on our brain
- Studies have shown that people using creatine obtained greater gains in lean muscle tissue than people who did not use it
- Takes an active part in the re-synthesis of our glycogen
Add 2.5 g (1/2 scoops) in 100 - 150 ml of water or juice.
On training days, drink two servings a day, one immediately after waking up, the second after training. On non-workout days, drink one serving a day after waking up.
Do not exceed the recommended daily dose for consumption. Dietary supplement can not be used as a substitute (replacement) of a varied diet. A balanced diet and a healthy lifestyle are recommended. Do not eat if you are allergic to any of the ingredients in the product. The product should not be used by children, pregnant women and nursing mothers. Keep out of reach of small children.
The product may contain milk (including lactose), soy, peanuts, other nuts, sesame seeds, oats, eggs, crustaceans, fish.
|Active ingredients||Per 100 g||For a portion|
|Creatine monohydrate||100 g||2500 mg|
|- including creatine||88 g||2200 mg|