SIBO – what is it? Symptoms, treatment, and diet

SIBO (Small Intestinal Bacterial Overgrowth) is an imbalance of the microbiota in the digestive tract, increasingly recognized in patients experiencing unpleasant gastrointestinal symptoms. This condition can impair digestion and reduce the absorption of essential nutrients, leading to dysfunction in the entire body. What is SIBO? SIBO and bloating – how to get rid of the feeling of fullness? Causes of SIBO – what leads to gut imbalance? Where do you feel pain in the small intestine?

Natalia Goździak

Master of dietetics, specialist in dietoprophylaxis and dietotherapy

Copywriter - dietitian. She completed her bachelor's degree in sports dietetics at the Academy of Physical Education in Poznań, while her master's degree in dietoprophylaxis and dietotherapy - at the UP in Poznań. She treats the principles of healthy eating primarily as valuable tips, not rigorous regulations, that must be strictly followed. Privately, she is passionate about photography, which cannot imagine life without books.