Language
Currency
delivery to
Your account
Wishlist
loader

Your shopping cart is empty.

Add products to it to be able to start ordering.

Cart contents

Product in basket does not reserve the goods!

Order value:
Delivery from:
Together:
Go to cart and order
Basket
  1. Home
  2. Blog
  3. South Beach Diet – Assumptions, Rules, Meal Plan

South Beach Diet – Assumptions, Rules, Meal Plan

South Beach Diet – Assumptions, Rules, Meal Plan
Natalia Goździak

Natalia Goździak

Publication: 2024-06-28

The South Beach Diet is a structured eating plan divided into three phases, focused on low-glycemic index foods. It was designed for people struggling with excess weight, type 2 diabetes, or heart disease. The goal is long-term improvement of eating habits.

Natalia Goździak

Natalia Goździak

Master of dietetics, specialist in dietoprophylaxis and dietotherapy

Copywriter and nutritionist Graduated from the University of Physical Education in Poznan with a bachelor's degree in sports dietetics, and from UP in Poznan with a master's degree in dietoprophylaxis and dietotherapy. She treats principles of healthy eating, however, first and foremost as valuable tips, and not as strict rules to be strictly followed Privately a photography enthusiast who cannot imagine life without books

Check out similar aricles from the category Diet
Popular articles
pixel