Collagen is one of the most important structural components of hair, teeth, and nails. An insufficient level of this protein in the body, or disruptions in its synthesis, can lead to excessive hair loss, weakened hair, and a decline in overall hair condition. A reduced amount of collagen fibers may even contribute to premature baldness. These problems can often be prevented by supplementing with collagen.
Natalia Goździak
Master of dietetics, specialist in dietoprophylaxis and dietotherapyCopywriter - dietitian. She completed her bachelor's degree in sports dietetics at the Academy of Physical Education in Poznań, while her master's degree in dietoprophylaxis and dietotherapy - at the UP in Poznań. She treats the principles of healthy eating primarily as valuable tips, not rigorous regulations, that must be strictly followed. Privately, she is passionate about photography, which cannot imagine life without books.
