Effective body detox – discover proven methods!
Justyna Kąkol
Publication: 30-06-2025
Headaches, fatigue, lack of energy, sleep problems, and deteriorating skin appearance are signals that your body may need support in eliminating harmful substances. Although our bodies are equipped with natural detoxification mechanisms, in today’s world full of processed food, stress, and a fast pace of life, it’s good to give them a little help.
Justyna Kąkol
Master of European StudiesGraduate of licentiate studies in Polish philology at the University of Rzeszow and master studies in European studies at the University of Warsaw. For more than 10 years she has been creating substantive content from the scope of health, dietetics and medicine. Passionate about a healthy lifestyle, physical activity and a rational approach to diet. In her free time, she is most likely to prepare tasty, nutritious food and spend time with her family.
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