Glute Workout – Best Exercises for Shaping Your Butt

Glute workouts are especially popular among women – after all, many strive for firm and well-shaped buttocks. While genetics and individual traits play a role, glute exercises done at home or at the gym can significantly help in reaching your goals.

Natalia Goździak

Master of dietetics, specialist in dietoprophylaxis and dietotherapy

Copywriter - dietitian. She completed her bachelor's degree in sports dietetics at the Academy of Physical Education in Poznań, while her master's degree in dietoprophylaxis and dietotherapy - at the UP in Poznań. She treats the principles of healthy eating primarily as valuable tips, not rigorous regulations, that must be strictly followed. Privately, she is passionate about photography, which cannot imagine life without books.