Low-Protein Diet – Recipes, Principles, Meal Plan

A low-protein diet is a high-carbohydrate approach that significantly reduces protein intake, commonly advised for those with renal or hepatic conditions. What are the rules of a low-protein diet? What can you eat on a near-zero-protein regimen? How does a low-protein meal plan look?

Natalia Goździak

Master of dietetics, specialist in dietoprophylaxis and dietotherapy

Copywriter - dietitian. She completed her bachelor's degree in sports dietetics at the Academy of Physical Education in Poznań, while her master's degree in dietoprophylaxis and dietotherapy - at the UP in Poznań. She treats the principles of healthy eating primarily as valuable tips, not rigorous regulations, that must be strictly followed. Privately, she is passionate about photography, which cannot imagine life without books.