
Microorganisms are an essential part of the human body, playing key roles in daily physiological functions. Bacteria, archaea, fungi, viruses, and eukaryotes make up the human microbiome. Where is the microbiome found? What exactly is the microbiome? What influences its composition? What is the gut microbiome? How can we restore a healthy gut microbiome?

Natalia Goździak
Master of dietetics, specialist in dietoprophylaxis and dietotherapyCopywriter - dietitian. She completed her bachelor's degree in sports dietetics at the Academy of Physical Education in Poznań, while her master's degree in dietoprophylaxis and dietotherapy - at the UP in Poznań. She treats the principles of healthy eating primarily as valuable tips, not rigorous regulations, that must be strictly followed. Privately, she is passionate about photography, which cannot imagine life without books.