Microbiome – what is it and how does it affect our health?

Microbiome – what is it and how does it affect our health?
Natalia Goździak

Natalia Goździak

Publication: 2024-11-20

Microorganisms are an essential part of the human body, playing key roles in daily physiological functions. Bacteria, archaea, fungi, viruses, and eukaryotes make up the human microbiome. Where is the microbiome found? What exactly is the microbiome? What influences its composition? What is the gut microbiome? How can we restore a healthy gut microbiome?

Natalia Goździak

Natalia Goździak

Master of dietetics, specialist in dietoprophylaxis and dietotherapy

Copywriter and nutritionist Graduated from the University of Physical Education in Poznan with a bachelor's degree in sports dietetics, and from UP in Poznan with a master's degree in dietoprophylaxis and dietotherapy. She treats principles of healthy eating, however, first and foremost as valuable tips, and not as strict rules to be strictly followed Privately a photography enthusiast who cannot imagine life without books

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