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Water Sports – What Are the Most Popular Water-Based Disciplines?

Water sports are varied physical activities that combine fun with relaxation and can positively impact fitness and mood. These disciplines are practiced in, on, or under water and are extremely popular among people of all ages and skill levels.

Natalia Goździak

Master of dietetics, specialist in dietoprophylaxis and dietotherapy

Copywriter - dietitian. She completed her bachelor's degree in sports dietetics at the Academy of Physical Education in Poznań, while her master's degree in dietoprophylaxis and dietotherapy - at the UP in Poznań. She treats the principles of healthy eating primarily as valuable tips, not rigorous regulations, that must be strictly followed. Privately, she is passionate about photography, which cannot imagine life without books.

Water Sports – What Are the Most Popular Water-Based Disciplines?

Natalia Goździak