OstroVit Beta-Alanine 200 g lemon
OstroVit Beta-Alanine 200 g
OstroVit Beta-Alanine is a great supplement that can be used during hard training sessions. Micronized supplement is created for athletes who want to improve strengthen the natural potential of their abilities.
- 200 g of beta-alanine in the package
- 250 servings in the package
- 800 mg in a single dose
Beta-Alanine is an organic chemical compound classified as ergogenic substances. It is a laboratory modified isomer of a natural amino acid found in nature, which is alanine. After consumption, it is used in the production of carnosine, which acts as an acidic buffer in the body. Carnosine which stored in the muscle cells releases in response to the drop in pH (hydrogen ions), i.e. regulates their acidity. The greater the amount of carnosine in the muscles, the longer training sessions can be performed.
The supplement that is a precursor of carnosine synthesis increases muscle endurance, and allows you to perform additional repetitions during strength training. It is also perfect for people who practice sprints or rowing. Beta-alanine has a number of beneficial properties:
- Consumption of beta-alanine causes muscle hypertrophy, which is an advantage when working on dry muscle tissue
- Some studies indicate an increase in lipolysis or fat burning in people supplementing beta-alanine
- The effect of increasing muscle endurance and reducing fatigue during training
- By allowing additional repetitions in series, it increases the training volume which affects more effective muscle growth
- It allows for longer and more effective trainings
The beta-alanine compound is characterized by high hygroscopicity (water absorption capacity). In the event of possible caking of the product, it is still of full value, does not lose its properties and is fully suitable for further supplementation.
Serving 800 mg (1 flat scoop) dissolve in 100 ml of water or juice. Please use the measuring cup included in the package (1 ml).
A single intake of beta-alanine in excess of 800 mg may cause side effects (tingling, numbness). It is advisable to consume a single 800 mg serving with at least a 3-hour break between individual servings of the product.
The product is intended for people with increased physical activity.
Do not exceed the recommended daily allowance. Dietary supplement should not be used as a substitute for a varied diet. A balanced diet and a healthy lifestyle are recommended. Do not consume if you are allergic to any of the ingredients in the product. The product should not be used by children, pregnant women and nursing mothers. Keep out of reach of small children.
Beta-alanine, acidity regulator - citric acid, aroma, taurine, sweeteners: sucralose, acesulfame K; pyridoxine hydrochloride (vitamin B6).
Food supplement. Contains sweeteners.
The product may contain milk (including lactose), soy, peanuts, other nuts, sesame seeds, oats, eggs, crustaceans, fish.
|Active ingredients||Per 100 g||1 serving||% RI*||3 servings||% RI*|
|Beta-alanine||92.38 g||739 mg||-||2217 mg||-|
|Taurine||1 g||8 mg||-||24 mg||-|
|Vitamin B6||100 mg||0.8 mg||57||2.4 mg||171|
*RI - Reference intake