OstroVit Beta-Alanine 200 g lemon
OstroVit Beta-Alanine 200 g
OstroVit Beta-Alanine is an excellent supplement that is used during hard training sessions. A one-component, micronized preparation created for athletes who want the best to strengthen the natural potential of their capabilities.
- 200 g of beta-alanine in the package
- 250 servings of the product
- 800 mg per one dose
Beta-Alanineis an organic chemical compound classified as ergogenic substances. It is a laboratory modified isomer of a natural amino acid found in nature, which is alanine. After consumption, it is used in the production of carnosine, which acts as an acid buffer in the body. Carnosine stored in muscle cells is released in response to a decrease in pH (hydrogen ions), i.e. regulates their acidity. A larger amount of carnosine in the muscles allows for longer training sessions.
Properties of the ingredients contained in OstroVit Beta-Alanine:
The supplement that is a precursor of carnosine synthesis increases muscle endurance, and allows you to perform additional repetitions during strength training. It is also perfect for people who practice sprints or rowing. Beta-alanine has a number of beneficial properties:
- Causes muscle hypertrophy, which is an advantage when working on dry muscle tissue
- Some studies indicate that beta alanine supplementation increases lipolysis, i.e. fat burning
- The effect of increasing muscle endurance and reducing the feeling of fatigue during training
- By allowing additional repetitions in the series, it increases the training volume, which affects the more effective growth of muscle tissue
- It allows for longer and more effective trainings
he product shows strong hygroscopic properties (strongly absorbs moisture). The formation of clumps or uniform (compact) consistency is not a sign of loss of product properties. In this case, the product should be shredded again.
Serving 800 mg (1 flat scoop) dissolve in 100 ml of water or juice. Please use the measuring cup included in the package (1 ml).
A single intake of beta-alanine in excess of 800 mg may cause side effects (tingling, numbness). It is advisable to consume a single 800 mg serving with at least a 3-hour break between individual servings of the product.
The product is intended for people with increased physical activity.
Do not exceed the recommended daily allowance. Dietary supplement should not be used as a substitute for a varied diet. A balanced diet and a healthy lifestyle are recommended. Do not consume if you are allergic to any of the ingredients in the product. The product should not be used by children, pregnant women and nursing mothers. Keep out of reach of small children.
Beta-alanine, acidity regulator - citric acid, aroma, taurine, sweeteners: sucralose, acesulfame K; pyridoxine hydrochloride (vitamin B6).
Food supplement. Contains sweeteners.
The product may contain milk (including lactose), soy, peanuts, other nuts, sesame seeds, oats, eggs, crustaceans, fish.
|Active ingredients||Per 100 g||1 serving||% RI*||3 servings||% RI*|
|Beta-alanine||92.38 g||739 mg||-||2217 mg||-|
|Taurine||1 g||8 mg||-||24 mg||-|
|Vitamin B6||100 mg||0.8 mg||57||2.4 mg||171|
*RI - Reference intake