OstroVit Fiber Psyllium VEGE 600 g natural
OstroVit Fiber Psyllium VEGE 600 g
OstroVit Fiber Psyllium VEGE is a dietary supplement that is a source of vital fiber, obtained from psyllium seeds and plantain husks. It is a vegan preparation available in powder form, which can be used as an addition to yogurt, porridge or homemade pastries. It is a product created for people who care about maintaining a healthy and balanced diet.
- The source of fiber psyllium obtained from psyllium seeds and psyllium husks.
- Simple composition - The product does not contain unnecessary ingredients and fillers.
- Convenient for vegetarians and vegans - free from ingredients of animal origin.
- 1 serving = 1 scoops = 7 g of valuable compound.
- Efficiency - The product package contains 85 servings of the preparation.
- Convenient form - The preparation, available in powder form, ensures a trouble-free supply of the product and is perfect for people who have difficulty swallowing tablets.
OstroVit Fiber Psyllium VEGE - valuable dietary supplement
Dietary fiber is a mixture of substances of plant origin that are polysaccharide and non-polysaccharide in nature. These are compounds that are not digested or absorbed in the human gastrointestinal tract, which is why they are often referred to as residual substances. There are two fractions of dietary fibre - soluble fibre and insoluble fibre, which are commonly found in food, incl. in oatmeal, bran, nuts or dry legumes.
Fiber psyllium is a product that is a source of natural and unprocessed dietary fiber. It is a mixture of seeds and shells of two plants. Psyllium (Plantago psyllium) and psyllium husks (Plantago ovata) can be found in fiber psyllium, and cellulose and lignin, i.e. insoluble fractions of dietary fiber, are considered to be the main components of the compound.
World Health Organization (WHO) recommends that every day, along with the diet, provide the body with min. 25 g dietary fiber. How to ensure an adequate supply of a valuable ingredient? A good solution may be to include OstroVit preparation in the menu, which can be valuable addition to porridge, smoothies, yoghurt or baked goods.
Mix 7 g (1 full scoop) in 200 ml of water. Wait 5-10 minutes. Consume 1-2 times a day, depending on your needs. While using the product it is recommended to drink about 2 liters of water per day.
Do not ingest if you are allergic to any of the ingredients. Children, pregnant or nursing women must not take the product.
Keep this packaging tightly closed in a dry place, at the temperature 15-25°C. Keep out of direct sunlight.
Ingredients
Psyllium seeds (Plantago psyllium) 70%, ovata husks (Plantago ovata) 30%.
Product may contain milk (including lactose), soybeans, peanuts, other nuts, sesame seeds, cereals containing gluten, eggs, crustaceans, fish.
Nutrition Facts
| Nutritional values | Per serving | % RI* | For 2 servings | % RI* | Per 100 g |
|---|---|---|---|---|---|
| Energy value | 71 kJ /17 kcal | 1% | 142 kJ /35 kcal | 2% | 1013 kJ/247 kcal |
| Fat | 0.4 g | 1% | 0.7 g | 1% | 5.1 g |
| - including saturated fatty acids | 0 g | - | 0.1 g | 1% | 0.7 g |
| Carbohydrates | 0.8 g | - | 1.7 g | 1% | 12 g |
| - including sugars | 0 g | - | 0.1 g | - | 0.4 g |
| Fiber | 3.9 g | - | 7.8 g | - | 56 g |
| Protein | 0.7 g | 1% | 1.4 g | 3% | 10 g |
| Salt** | 0.04 g | 1% | 0.07 g | 1% | 0.51 g |
*RI - Reference intake for an average adult (8,400 kJ/2,000 kcal)
**Salt content is due solely to the presence of naturally occurring sodium