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  3. Cambridge Diet – Principles, Effects, Meal Plan

Cambridge Diet – Principles, Effects, Meal Plan

Cambridge Diet – Principles, Effects, Meal Plan
Natalia Goździak

Natalia Goździak

Publication: 2024-08-07

The Cambridge Diet, also known as The 1:1 Diet, is a very low-calorie nutrition plan that relies on ready-made, commercially produced products. This weight loss method has gained popularity around the world — but is it healthy?

Natalia Goździak

Natalia Goździak

Master of dietetics, specialist in dietoprophylaxis and dietotherapy

Copywriter and nutritionist Graduated from the University of Physical Education in Poznan with a bachelor's degree in sports dietetics, and from UP in Poznan with a master's degree in dietoprophylaxis and dietotherapy. She treats principles of healthy eating, however, first and foremost as valuable tips, and not as strict rules to be strictly followed Privately a photography enthusiast who cannot imagine life without books

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