Berberine – side effects and contraindications

Berberine is a natural plant-derived substance with potential health-promoting properties. Despite its low water solubility, its chemical forms like berberine sulfate or hydrochloride can offer better absorption, making their use beneficial for the body’s function.

Natalia Goździak

Master of dietetics, specialist in dietoprophylaxis and dietotherapy

Copywriter - dietitian. She completed her bachelor's degree in sports dietetics at the Academy of Physical Education in Poznań, while her master's degree in dietoprophylaxis and dietotherapy - at the UP in Poznań. She treats the principles of healthy eating primarily as valuable tips, not rigorous regulations, that must be strictly followed. Privately, she is passionate about photography, which cannot imagine life without books.