Chaga – Effects, Uses, Side Effects

Chaga is a parasitic mushroom that grows on deciduous trees and is rich in beneficial nutrients, which is why it is considered a vital mushroom. It’s commonly used in dietary supplements and may support the immune system, while also having antioxidant and anti-inflammatory properties.

Natalia Goździak

Master of dietetics, specialist in dietoprophylaxis and dietotherapy

Copywriter - dietitian. She completed her bachelor's degree in sports dietetics at the Academy of Physical Education in Poznań, while her master's degree in dietoprophylaxis and dietotherapy - at the UP in Poznań. She treats the principles of healthy eating primarily as valuable tips, not rigorous regulations, that must be strictly followed. Privately, she is passionate about photography, which cannot imagine life without books.