Cleavers (Galium aparine) – Properties, Characteristics, and Uses

Cleavers is a commonly found weed with many potential health benefits. Though considered undesirable by farmers due to its hooked hairs, the plant may support the immune system, show antibacterial activity, and have anti-inflammatory potential.

Natalia Goździak

Master of dietetics, specialist in dietoprophylaxis and dietotherapy

Copywriter - dietitian. She completed her bachelor's degree in sports dietetics at the Academy of Physical Education in Poznań, while her master's degree in dietoprophylaxis and dietotherapy - at the UP in Poznań. She treats the principles of healthy eating primarily as valuable tips, not rigorous regulations, that must be strictly followed. Privately, she is passionate about photography, which cannot imagine life without books.