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Cocoa - Composition, Properties, Varieties

Cocoa - Composition, Properties, Varieties

Natalia Goździak

Publication: 2024-04-24

Cocoa is a product that has been known and widely used by humans for hundreds of years. It comes from the seeds of the cacao fruit, which are rich in valuable ingredients and properties – cocoa can positively affect memory and concentration, and it may also support the proper functioning of the cardiovascular and nervous systems. It is a versatile ingredient that can be used both in the kitchen and in cosmetics. What is cocoa and what properties does it have? Does cocoa contain caffeine? Which cocoa is the healthiest?

Natalia Goździak

Master of dietetics, specialist in dietoprophylaxis and dietotherapy

Copywriter and nutritionist Graduated from the University of Physical Education in Poznan with a bachelor's degree in sports dietetics, and from UP in Poznan with a master's degree in dietoprophylaxis and dietotherapy. She treats principles of healthy eating, however, first and foremost as valuable tips, and not as strict rules to be strictly followed Privately a photography enthusiast who cannot imagine life without books

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