Peanut butter is a creamy paste, traditionally made from peanuts, which is very popular all over the world. It is a nutty spread that impresses not only with its taste, but also with the richness of valuable nutrients. You can find many different nut creams on store shelves, but you can also prepare nut paste yourself. How to make homemade peanut butter?
Summary
Which peanut butter is best?
Peanut butter is a product that is willingly included in the menu of people around the world, although the largest consumption of the product can be observed in the United States. On the market you can find many different pastes and spreads called peanut butter. Which cream to choose? Which peanut butter is best?
Among the many colourful labels and eye-catching product names, it is worth finding peanut butter, which is distinguished by its simple composition. The cream may contain pieces of nuts or have a smooth consistency. It can be created traditionally, from peanuts, or from hazelnuts, pistachios or cashew nuts. However, the best peanut butter contains 100% nuts and is free of unnecessary additives and fillers.
To ensure that the selected paste contains only valuable ingredients, you should read the product labels. An excellent idea can also be to prepare peanut butter yourself, which, contrary to appearances, is not difficult and does not require special skills.
Homemade peanut butter - recipe. How is peanut butter made?
Preparing classic peanut butter in your own kitchen is very easy. To create a nut paste, which is distinguished by the best composition, and thus the wealth of valuable ingredients, one product is enough - peanuts. How to make peanut butter?
- To obtain about 300 ml of peanut butter, you need two glasses of peeled peanuts. First of all, peanuts should be roasted to extract the taste and aroma from them, as well as accelerate the release of fat from the product. Peanuts can be roasted in a dry frying pan, heating them for a few minutes until some of them turn slightly brown, or by putting them on a baking sheet and placing them in an oven preheated to 160 degrees for about 7 minutes.
- Roasted nuts should be left to cool. Cooled peanuts should be placed in a large bowl.
- For blending nuts, it is worth choosing equipment with high power and durable blades - you can use a hand blender, as well as a glass blender or a malaxer. Peanuts should be blended pulsatively, making sure that the equipment does not overheat. Blending should continue until a creamy, liquid consistency of the product is obtained. If the goal is to prepare crunchy peanut butter (with pieces of nuts), you can reduce the mixing time by leaving crispy pieces of peanuts in a velvet cream. It is worth remembering that when creating peanut butter, you do not need to use oil - when blending, peanut fat will precipitate itself, giving the paste the right consistency.
- Ready peanut butter should be put into a jar and tightly closed. Self-prepared paste should be stored in the refrigerator.
Nut butter is a versatile product that can be used in many ways, including as a sandwich spread, creamy pancake paste or sweet pastry filling. Peanut cream is also great as an addition to sauces, soups and main dishes.
Get to know ideas for the use of peanut butter: Peanut butter - a valuable component of the daily diet. What to make from peanut butter?
Recommended products with peanut butter
Homemade nut butter - an alternative to peanuts
The most popular nut paste is made from peanuts. However, a delicious, nutritious cream can also be created from other nuts, just like in the case of peanuts.
To get a delicate spread with a mild, slightly sweet taste, it is worth using cashew nuts. In turn, to prepare nut butter of green colour, which is also distinguished by a characteristic taste, you should put pistachios in the blender cup. A creamy paste with a little bitterness can be obtained from walnuts, while the expressive taste is characterized by a cream prepared from almonds. Nut butter can also be prepared from hazelnuts, pecans or macadamia nuts.
Although the healthiest nut paste is considered to be homemade butter made from 100% nuts, when preparing the spreads yourself, you can also try to use valuable flavour additives - cocoa, coconut shreds or cinnamon. The only limitation is the imagination and... endurance of the blender.
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