Juice Diet – Results, Recipes, and How to Follow It

Juice Diet – Results, Recipes, and How to Follow It
Natalia Goździak

Natalia Goździak

Publication: 2024-09-27

The juice diet is a non-traditional weight loss approach that’s widely used around the world. It’s an elimination diet often followed to detox the body and quickly shed excess weight. This form of detox involves replacing regular meals with vegetable and fruit juices. Juice diet – how much weight can you lose? Juice detox results – what are the benefits? Juice diet recipes – how to prepare cleansing juices? 3-day juice detox – what does it look like?

Natalia Goździak

Natalia Goździak

Master of dietetics, specialist in dietoprophylaxis and dietotherapy

Copywriter and nutritionist Graduated from the University of Physical Education in Poznan with a bachelor's degree in sports dietetics, and from UP in Poznan with a master's degree in dietoprophylaxis and dietotherapy. She treats principles of healthy eating, however, first and foremost as valuable tips, and not as strict rules to be strictly followed Privately a photography enthusiast who cannot imagine life without books

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