D-Aspartic Acid (DAA) is an organic chemical compound from the group of protein amino acids, which is a component of dietary supplements, used in particular by men, improving the assimilation of ingredients that increase muscle mass for a short period of time. It is a substance, the use of which also affects the general transfer between neurotransmitters in the body, which increases the reaction to the certain stimuli, as well as increasing the level of testosterone. This intensification is only temporary, it is not constant, therefore the use of this type of substance has a short-term effect. For a specific task, for example during sports competitions or during increased physical activity, it is important to supplement this component from time to time, but it should be remembered that it cannot be used all the time. Excessive intake of this ingredient can lead to hormonal dysregulation and long-term health problems throughout the body.
The dosage of this ingredient is based on its needs for a particular lifestyle. It is particularly often used by athletes for whom improving general fitness through strenuous exercise can lead to the loss of a large number of "male" hormones. Regulation of their level takes place precisely through the use of such supplements, which one of the main components is D-Aspartic acid.
D-Aspartic Acid is also often used as an ingredient in supplements enhancing potency and general products that support, for example, fat burning and weight loss, improve general physical fitness, help with rehabilitation therapy, strengthen specific parts of our body, for example improve elasticity and flexibility of muscles and joints.