L-carnitine is definitely one of the most popular dietary supplements created to accelerate weight loss. In combination with the right diet and training can bring excellent results. Many years of researches distinguish it from other fat-burning supplements - L-carnitine is exceptionally gentle and completely safe to the body.
How does L-carnitine accelerate weight loss? It affects fatty acids with long chains. They are transmitted to the mitochondria, where they undergo transformations - as a result, energy is generated, necessary for the functioning of the body's cells. L-carnitine also takes part in the transformation of branched carbohydrates and amino acids, increases the amount of nitric oxide in the muscles and makes them better oxygenated and nourished. Thanks to this, it is a great support not only for people who want to reduce weight, but also for everyone who train on a regular basis. The slimming effect of L-carnitine increases during physical activity. During aerobic exercise, L-carnitine can increase the transformation of fat into energy - this is very good news for people who wants to see results of weight loss immediately.
L-carnitine is an excellent proposition for people who are aware that regular physical activity is an important element of slimming. Take care of a healthy weight-loss rate and ensure that your muscles are perfectly nourished - thanks to L-carnitine, your body will not only be slim, but also properly shaped.