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  3. Ashwagandha - What Should It Not Be Combined With? Contraindications and Possible Interactions

Ashwagandha - What Should It Not Be Combined With? Contraindications and Possible Interactions

Ashwagandha - What Should It Not Be Combined With? Contraindications and Possible Interactions
Natalia Goździak

Natalia Goździak

Publication: 2024-04-29
Ashwagandha is an adaptogen that has gained significant interest among consumers worldwide. It is a plant with versatile properties that can positively impact the nervous system and cognitive functions. However, Withania somnifera can interact with certain substances, either intensifying or weakening their effects and potentially causing unwanted side effects. Ashwagandha - What should it not be combined with? How can Ashwagandha and alcohol interact with the human body? How to use Ashwagandha safely?
Natalia Goździak

Natalia Goździak

Master of dietetics, specialist in dietoprophylaxis and dietotherapy

Copywriter and nutritionist Graduated from the University of Physical Education in Poznan with a bachelor's degree in sports dietetics, and from UP in Poznan with a master's degree in dietoprophylaxis and dietotherapy. She treats principles of healthy eating, however, first and foremost as valuable tips, and not as strict rules to be strictly followed Privately a photography enthusiast who cannot imagine life without books

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