Gotu Kola – Effects and Uses. What Are the Properties of Centella Asiatica?

Gotu kola is a small yet powerful adaptogenic herb with versatile applications. Centella Asiatica may support the nervous system, promote wound healing, and stimulate collagen production. This aromatic herb is widely used in both cosmetics and dietary supplements, and enjoys global popularity.

Natalia Goździak

Master of dietetics, specialist in dietoprophylaxis and dietotherapy

Copywriter - dietitian. She completed her bachelor's degree in sports dietetics at the Academy of Physical Education in Poznań, while her master's degree in dietoprophylaxis and dietotherapy - at the UP in Poznań. She treats the principles of healthy eating primarily as valuable tips, not rigorous regulations, that must be strictly followed. Privately, she is passionate about photography, which cannot imagine life without books.