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  3. Gotu Kola – Effects and Uses. What Are the Properties of Centella Asiatica?

Gotu Kola – Effects and Uses. What Are the Properties of Centella Asiatica?

Gotu Kola – Effects and Uses. What Are the Properties of Centella Asiatica?
Natalia Goździak

Natalia Goździak

Publication: 2024-07-05

Gotu kola is a small yet powerful adaptogenic herb with versatile applications. Centella Asiatica may support the nervous system, promote wound healing, and stimulate collagen production. This aromatic herb is widely used in both cosmetics and dietary supplements, and enjoys global popularity.

Natalia Goździak

Natalia Goździak

Master of dietetics, specialist in dietoprophylaxis and dietotherapy

Copywriter and nutritionist Graduated from the University of Physical Education in Poznan with a bachelor's degree in sports dietetics, and from UP in Poznan with a master's degree in dietoprophylaxis and dietotherapy. She treats principles of healthy eating, however, first and foremost as valuable tips, and not as strict rules to be strictly followed Privately a photography enthusiast who cannot imagine life without books

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