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  3. Reishi – Effects, Properties, and Uses of Ganoderma lucidum

Reishi – Effects, Properties, and Uses of Ganoderma lucidum

Reishi – Effects, Properties, and Uses of Ganoderma lucidum
Natalia Goździak

Natalia Goździak

Publication: 2024-06-12

Reishi is rich in beneficial compounds and may offer various health benefits: Ganoderma lucidum can support the immune system, exert antioxidant effects, and enhance stress resilience. Widely utilized in traditional Chinese culture, it’s also gaining popularity around the world.

Natalia Goździak

Natalia Goździak

Master of dietetics, specialist in dietoprophylaxis and dietotherapy

Copywriter and nutritionist Graduated from the University of Physical Education in Poznan with a bachelor's degree in sports dietetics, and from UP in Poznan with a master's degree in dietoprophylaxis and dietotherapy. She treats principles of healthy eating, however, first and foremost as valuable tips, and not as strict rules to be strictly followed Privately a photography enthusiast who cannot imagine life without books

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