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  3. Thyme – properties, uses, and contraindications

Thyme – properties, uses, and contraindications

Thyme – properties, uses, and contraindications
Natalia Goździak

Natalia Goździak

Publication: 2024-10-30

Thyme is a fragrant herb valued for its rich nutritional profile and potential health benefits. It may have antibacterial and antiseptic properties, support digestion, and act as an expectorant. What does thyme look like? What is thyme good for? How can it be used? Are there any side effects – is thyme safe?

Natalia Goździak

Natalia Goździak

Master of dietetics, specialist in dietoprophylaxis and dietotherapy

Copywriter and nutritionist Graduated from the University of Physical Education in Poznan with a bachelor's degree in sports dietetics, and from UP in Poznan with a master's degree in dietoprophylaxis and dietotherapy. She treats principles of healthy eating, however, first and foremost as valuable tips, and not as strict rules to be strictly followed Privately a photography enthusiast who cannot imagine life without books

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