White tea – benefits, brewing method, and contraindications

White tea – benefits, brewing method, and contraindications
Natalia Goździak

Natalia Goździak

Publication: 2024-11-04

White tea is gaining popularity worldwide and is considered one of the oldest tea varieties. It has a delicate taste without the bitterness of tannins and is especially appreciated by tea enthusiasts. What are the benefits of white tea? How is white tea made? How should it be brewed? What are its properties – and is white tea good for weight loss?

Natalia Goździak

Natalia Goździak

Master of dietetics, specialist in dietoprophylaxis and dietotherapy

Copywriter and nutritionist Graduated from the University of Physical Education in Poznan with a bachelor's degree in sports dietetics, and from UP in Poznan with a master's degree in dietoprophylaxis and dietotherapy. She treats principles of healthy eating, however, first and foremost as valuable tips, and not as strict rules to be strictly followed Privately a photography enthusiast who cannot imagine life without books

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