How to get rid of a cold quickly? Effective methods!

How to get rid of a cold quickly? Effective methods!
Natalia Goździak

Natalia Goździak

Publication: 2024-11-29

A cold is one of the most frequent infections. While it often has a mild course, it still requires proper treatment. Ignoring it may lead to complications, while the right steps can shorten its duration and ease symptoms. How to recover from a cold fast? What’s best for a cold? Are home remedies like honey and garlic effective?

Natalia Goździak

Natalia Goździak

Master of dietetics, specialist in dietoprophylaxis and dietotherapy

Copywriter and nutritionist Graduated from the University of Physical Education in Poznan with a bachelor's degree in sports dietetics, and from UP in Poznan with a master's degree in dietoprophylaxis and dietotherapy. She treats principles of healthy eating, however, first and foremost as valuable tips, and not as strict rules to be strictly followed Privately a photography enthusiast who cannot imagine life without books

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