OstroVit Double Massage Ball

OstroVit Double Massage Ball

The double massage ball by OstroVit is an universal product for self-massage after the workout and during rehabilitation. Thanks to a wide range of applications, it can be used by anyone who deals with pain and tense muscles after the training. It is intended for physiotherapists too.

Massage balls

The double massage ball is based on a high-quality anti-allergic EPP foam which makes it very hard. It is small and light – in effect it takes little space and can be easily taken to the gym. As it is compact, you can reach hard-to-access muscle areas and precisely press the trigger points, that is sources of pain. The combination of these two foam balls lets you massage a larger body area at the same time.

How to do a ball massage?

1. Static release of the trigger point – put the ball against the painful spot and press it to reduce the pain or for about 40 seconds.
2. The deep self-massage similar to rolling – press the ball to the massaged area and move it slowly along the excessively tense muscles. Retake this action a few times.