Home
Blog
Creatine and the Brain – How Does It Affect Its Function?

Creatine and the Brain – How Does It Affect Its Function?

Justyna Kąkol

Publication: 2025-05-16

Creatine is most commonly associated with a popular dietary supplement for athletes and physically active individuals. Its primary role is to deliver energy to cells and protect them from energy loss during periods of intense physical effort.

Justyna Kąkol

Master of European Studies

Graduate of licentiate studies in Polish philology at the University of Rzeszow and master studies in European studies at the University of Warsaw. For more than 10 years she has been creating substantive content from the scope of health, dietetics and medicine. Passionate about a healthy lifestyle, physical activity and a rational approach to diet. In her free time, she is most likely to prepare tasty, nutritious food and spend time with her family.