How to lose fat from your face? Diet, exercises, and best treatments!

How to lose fat from your face? Diet, exercises, and best treatments!

Many people are dissatisfied with their body shape, including the condition and appearance of their face—complaining about a round, chubby face or a double chin. Although these imperfections are hard to hide, there are ways to slim the face that can improve self-confidence and well-being. How to burn fat from the face? Is facial liposuction the only option? What are the best home remedies for a fuller face?

Natalia Goździak

Natalia Goździak

Master of dietetics, specialist in dietoprophylaxis and dietotherapy

Copywriter - dietitian. She completed her bachelor's degree in sports dietetics at the Academy of Physical Education in Poznań, while her master's degree in dietoprophylaxis and dietotherapy - at the UP in Poznań. She treats the principles of healthy eating primarily as valuable tips, not rigorous regulations, that must be strictly followed. Privately, she is passionate about photography, which cannot imagine life without books.

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