Health

White mulberry is a plant with a variety of different functions in traditional Chinese medicine. Tea made from its leaves is one of the oldest anti-diabetic preparations.

Turmeric is a spice that has been known in Asia for thousands of years. It is an essential ingredient of Indian curry and an equally crucial raw material in Indian Ayurveda - traditional medicine.

Horsetail is best known for its hair strengthening properties. It is found in most hair, skin and nail supplements. However, this plant has many other health-promoting properties.

Zinc is a part of more than 300 enzymes and participates in the formation of DNA and proteins. Zinc is responsible for the proper functioning of the immune system, wound healing, or growth.

Green tea, a traditional ingredient of Chinese medicine sometimes described as the elixir of youth, is characterised by numerous health benefits which have been proven by scientific research.

Folic acid (vitamin B9) is commonly known as a vitamin for pregnant women. Not many people know that folic acid deficiencies can affect almost anyone.

Ginger is not only an aromatic spice. Its root is one of the best researched natural healing materials. Modern science confirms many of its traditional uses. What medicinal properties does it have?

Ashwagandha - the herb that has been used for thousands of years in Ayurvedic medicine is a popular ingredient in supplements. As an adaptogen, it is claimed to have a wide range of benefits.

Vit K2 is responsible for the blood clotting process, but it's only beginning. Without vit K2 proper calcium metabolism does not exist. Why is it important for your health? How is it different from vit K1?

Alpha-linolenic acid (ALA) belongs to the group of omega-3 fatty acids and is extracted from plants. What does alpha-linolenic acid help and in which foods can it be found?