Health

A bladder infection is a common lower urinary tract infection. How long does it last? What to use for bladder inflammation?

Colostrum is the first food produced by mammals, rich in valuable nutrients. What is colostrum? What does it contain?

The Ornish Diet is a low-fat, vegetarian eating plan developed as a preventive and therapeutic approach to cardiovascular diseases. What are the benefits of Dr. Ornish’s diet?

Irritable Bowel Syndrome (IBS) is a digestive disorder with causes that remain not fully understood. What kind of diet is recommended for IBS?

Vision is one of the most important human senses, essential for proper sight. What should you eat for better eyesight? Which nutrients support eye health?

Biotin is a water-soluble vitamin that may have a positive effect in the appearance of skin, hair and nails. What is biotin in? What are the properties of biotin?

Calcium is a macroelement, which is one of the most important minerals found in the human body. What is calcium in? What are the properties of calcium?

Withanolides are steroidal lactones found in plants that can have a wide spectrum of action. What properties do Withanolides exhibit?

Swimming is a physical activity practised in water, which is a great form of relaxation, and can also positively affect the physical and mental health of a person.

Sleep is a natural physiological state of the organism that allows the regeneration of the body. What is good for sleep? What is sleep hygiene, and what are the principles of healthy sleep?