Health/2024-12-27Herbs for heartburn – natural support for your stomach!Heartburn is a common but bothersome issue. Among natural remedies, certain herbs can help soothe heartburn. Which herbs are useful?
Supplementation/2024-12-20Probiotic vs. prebiotic – what’s the difference? How do they affect your health?Gut microbiota is a vital part of the human body, influencing digestive function and the immune system.
Health/2024-12-18Heartburn – what is it, what causes it, and how to prevent it?Heartburn is an unpleasant sensation, felt as a burning in the esophagus area. What causes heartburn? Where does it come from?
Supplementation/2024-12-16What is a probiotic? Why is it important for the body? Find out!Probiotics are live microorganisms that have a beneficial effect on human health, helping to maintain the balance of gut microbiota.
Supplementation/2024-12-13What is niacinamide? Properties and usesNiacinamide is a derivative of vitamin B3 that can have a wide range of effects on the human body. What does niacinamide do? What is it good for?
Health/2024-12-09Ginger during pregnancy - is it safe to use?Ginger may have a range of health benefits, but can it be used during pregnancy? Is ginger safe for expecting mothers?
Supplementation/2024-12-06Top 5 Supplements for a Christmas Gift – See What’s Worth Buying!Finding the perfect Christmas gift for your loved ones can sometimes be a real challenge – but dietary supplements might just come to the rescue.
Health/2024-12-04Herbs for prostate health – natural support for menHerbs for the prostate may be helpful for many men, offering natural support for prostate gland function. What herbs are worth trying?
Health/2024-12-02Lemon balm during pregnancy – properties and uses. Find out!Lemon balm is a herb well-known for its calming effects, helping reduce nervous tension and improve sleep. Can it be used during pregnancy?
Health/2024-11-29How to get rid of a cold quickly? Effective methods!A cold is one of the most common infections. Although usually mild, it requires proper care. What works best for a cold?