PCOS - diet, supplementation. Everything you need to know!
Find out how diet and supplementation can help with PCOS! Discover the best nutrients, dietary recommendations, and effective supplements that support hormonal balance.
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Health
Flaxseed Oil – What Is It Good For? Properties and Surprising Benefits!
Flaxseed oil is a natural substance obtained from the seeds of common flax, known for its high content of valuable compounds, including essential fatty acids.
What is potassium in? Know the properties, sources and demand
Potassium is a macroelement that is the most abundant intracellular cation in the human body. Potassium - what does it help? What is potassium in?
Polyols - what are they & are they healthy? Here are your answers!
Polyols are substances considered sugar substitutes, widely used in the food industry. What are polyols? Are sugar alcohols healthy?
Tennis Elbow - what is it? Symptoms, causes, and treatment
Tennis elbow is a condition characterized by pain on the outer side of the elbow joint. How to treat tennis elbow?
Flaxseed - what does it help with? Properties and effects of flaxseed
Flaxseed is small seeds that can have a positive effect on the functioning of the human body. What is flaxseed good for?
What is taurine? Origin, action, use
Taurine is a non-protein amino acid that can have a beneficial effect on muscle endurance, supporting the functioning of the cardiovascular system. How does taurine work?
Low blood pressure – causes, symptoms, and treatment
Low blood pressure is a condition characterized by systolic and diastolic values falling below normal. What causes low blood pressure?
Sciatica – causes, symptoms, and effective treatment methods
Sciatica is a condition that causes intense, sudden, and sharp pain. Where does sciatica hurt? What is sciatica?
The Healthy Eating Pyramid – what is it and how to apply it daily?
The Healthy Eating Pyramid is a visual representation of the most important principles of healthy nutrition, designed to help create a balanced daily diet.