Health

Tyrosine is an amino acid - one of the 20 basic building blocks of proteins. The role of tyrosine in the body is participation in the production of certain hormones and neurotransmitters.

Maltodextrin is a substance of natural origin, derived from corn or potato starch. The technological properties of maltodextrin are very wide. It can be found in the ingredients of many food products.

Coenzyme Q10 is most famous for slowing down the skin ageing process and for its use in face creams. However, this is just the tip of the iceberg. When does taking coenzyme Q10 help?

Potassium is one of the most important elements necessary for survival. Potassium deficiency and excess occur frequently enough, so it is useful to know how they manifest themselves.

Maca is a plant known to Peruvians for thousands of years because it grows naturally in the Andes. The edible part is the maca root, which looks like a radish. Who might benefit from maca?

Astaxanthin is a carotenoid with a pink-orange colour. In food, it can be found mainly in shellfish, salmon or rainbow trout. What effect does astaxanthin have?

Tryptophan (L-tryptophan) is an essential amino acid that must be supplied to the body with the diet. The most important neurotransmitters and neurohormones in the brain are formed from tryptophan.

Inositol, also known as vitamin B8 is a substance that plays an important role in every cell in the body, as well as the nervous system. The greatest benefits can be seen in insulin resistance and PCOS.

Up to 90% of men and 70% of women do not consume a sufficient amount of magnesium in their diet. Magnesium deficiency is common, and it is intensified by chronic stress.

Ginseng (Panax) and Siberian ginseng are plants of completely different origins. They represent different species and have a different set of active ingredients, however, some of their features are similar.