Health

Micronutrients are a group of minerals that are involved in many important metabolic processes. Their role in the human body is invaluable.

The very well-known omega-3 fatty acids are actually two types of compounds: DHA and EPA. Both are essential to us and ensure the proper functioning of the body.

Macronutrients, or so-called major elements, should be supplied to the body in the diet or in the form of dietary supplements. They stimulate growth and cell regeneration.

Vitamin C, which we supply to the body, is not always in the form of L-ascorbic acid. An increasingly popular alternative is sodium ascorbate, the sodium salt of ascorbic acid.

A healthy diet and healthy lifestyle have very good PR which is not a surprise. Science confirms their beneficial effects on the body and mind. What is a healthy diet?

 

The role of chromium in the human body is the subject of many debates. Chromium is primarily known as a weight loss supplement.

 

Beta-carotene is one of the precursors of vitamin A. Its effects on health are very broad and are mainly due to its high antioxidant activity.  What else does beta-carotene help?

An isotonic is a drink that helps to ensure optimal hydration due to its sugar and mineral content relative to water.

Tribulus Terrestris has been used for thousands of years in Chinese, Ayurvedic and folk medicine of Southern European countries.  When should it be used for health?

Vital fibre is a mixture of psyllium and blond plantain seeds. It provides very high amounts of both soluble and insoluble fibre and is considered a natural dietary fibre supplement.