Health

Although rutin is a very often used ingredient that can be found in numerous dietary supplements and cosmetics, it is rarely mentioned. Meanwhile, it has a wide spectrum of activity.

Vitamin B12 ist one of the most important active ingredients supporting health. Its long-term deficiency can lead to numerous disorders. It is for this reason that it is worth taking care of proper supplementation.

Methionine is amino acid, that supports a series of processes taking place in the body. It is responsible for the growth and renewal of body tissues and its main sources is food.

Electrolytes are minerals that occur in the body in the form of ions and are responsible for maintaining the body's balance at the most basic levels.

A healthy diet and healthy lifestyle have very good PR which is not a surprise. Science confirms their beneficial effects on the body and mind. What is a healthy diet?

 

The role of chromium in the human body is the subject of many debates. Chromium is primarily known as a weight loss supplement.

 

Knee pains are among the most common joint pains. Their causes can have various origins.

Beta-carotene is one of the precursors of vitamin A. Its effects on health are very broad and are mainly due to its high antioxidant activity.  What else does beta-carotene help?

GABA is the most important inhibitory neurotransmitter - it reduces tension, anxiety, and enables us to fall asleep. Many neurological diseases have been linked to its deficiency.

An isotonic is a drink that helps to ensure optimal hydration due to its sugar and mineral content relative to water.