Fibre is a plant-based food ingredient that is not digested by the human digestive tract. This property results in its numerous health-promoting roles. What products are rich in fibre?
Taurine is a non-protein amino acid, which means that it occurs in its free form, without forming proteins. What is the effect of taurine in the body? Why is taurine recommended for athletes?
Fenugreek is a plant, which seeds are not only an important spice in many world cuisines but, especially, are a valuable medicinal raw material. What do fenugreek seeds help for?
Selenium is a trace element included in many enzymes. It has antioxidant and anti-inflammatory properties, so it prevents inflammatory and autoimmune diseases.
Hemp oil, or hemp seed oil, is a completely dissimilar product to CBD oil. To use it correctly, you need to be aware of the difference. Hemp oil can be purchased in natural food shops and pharmacies.
Liquorice is a popular herb in Europe. Its root is used as a health-promoting raw material. It is also very sweet, so the food and pharmaceutical industries benefit from it.
White mulberry is a plant with a variety of different functions in traditional Chinese medicine. Tea made from its leaves is one of the oldest anti-diabetic preparations.
Turmeric is a spice that has been known in Asia for thousands of years. It is an essential ingredient of Indian curry and an equally crucial raw material in Indian Ayurveda - traditional medicine.
Horsetail is best known for its hair strengthening properties. It is found in most hair, skin and nail supplements. However, this plant has many other health-promoting properties.
Zinc is a part of more than 300 enzymes and participates in the formation of DNA and proteins. Zinc is responsible for the proper functioning of the immune system, wound healing, or growth.