Ginger during pregnancy – is it safe to use?

Ginger during pregnancy – is it safe to use?
Natalia Goździak

Natalia Goździak

Publication: 2024-12-09

Ginger is a plant known for its many valuable properties. It may help lower blood pressure, has anti-inflammatory and antiviral effects, can ease PMS symptoms, and support cholesterol regulation in the blood. But can it be consumed during pregnancy? Ginger and pregnancy – is ginger tea a good idea for pregnant women? Is ginger safe for expecting mothers?

Natalia Goździak

Natalia Goździak

Master of dietetics, specialist in dietoprophylaxis and dietotherapy

Copywriter and nutritionist Graduated from the University of Physical Education in Poznan with a bachelor's degree in sports dietetics, and from UP in Poznan with a master's degree in dietoprophylaxis and dietotherapy. She treats principles of healthy eating, however, first and foremost as valuable tips, and not as strict rules to be strictly followed Privately a photography enthusiast who cannot imagine life without books

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