Collagen for Hair – Benefits, Effects, and Uses
Discover how to choose the best collagen for your hair and learn how it supports hair health. Read our article to find out more!
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Health
Excess and deficiency of collagen - causes, symptoms and effects
Collagen is a building protein, which is an important component of connective tissue. What are the symptoms of collagen deficiency in the body? Is excess collagen dangerous?
Dietary fibre – properties, sources and effects on the body
Fibre is a group of various compounds of plant origin that are not digested in the human gastrointestinal tract. What is fibre and in which products is it the most?
Magnesium deficiency - symptoms, effects, procedure
Magnesium deficiency is a common phenomenon in society. Low level of the element can contribute to the body's work disorder, also adversely affecting well-being.
Muscle strain – causes, symptoms, prevention
A muscle strain is a common injury caused by excessive stretching of muscle fibers. What are the causes of muscle strain?
How to increase testosterone in men? Practical tips
Testosterone is one of the most important male sex hormones, responsible for, among other things, sexual activity. What lowers testosterone? How to naturally boost hormone levels?
What to eat for memory and concentration? Diet and home remedies to improve memory
The way we eat can affect the nervous system and brain function, thereby influencing memory and concentration. How can diet affect brain performance?
PCOS - diet, supplementation. Everything you need to know!
Find out how diet and supplementation can help with PCOS! Discover the best nutrients, dietary recommendations, and effective supplements that support hormonal balance.
Flaxseed Oil – What Is It Good For? Properties and Surprising Benefits!
Flaxseed oil is a natural substance obtained from the seeds of common flax, known for its high content of valuable compounds, including essential fatty acids.
What is potassium in? Know the properties, sources and demand
Potassium is a macroelement that is the most abundant intracellular cation in the human body. Potassium - what does it help? What is potassium in?