What is niacinamide? Properties and uses

Niacinamide, a form of vitamin B3, is known for its versatile benefits. Most commonly used in skincare products, it helps slow down skin aging, reduce excess sebum production, and improve skin hydration. What does niacinamide do? How should you use skincare with niacinamide? What are its benefits?

Natalia Goździak

Master of dietetics, specialist in dietoprophylaxis and dietotherapy

Copywriter - dietitian. She completed her bachelor's degree in sports dietetics at the Academy of Physical Education in Poznań, while her master's degree in dietoprophylaxis and dietotherapy - at the UP in Poznań. She treats the principles of healthy eating primarily as valuable tips, not rigorous regulations, that must be strictly followed. Privately, she is passionate about photography, which cannot imagine life without books.