Arnica montana - an inconspicuous plant with pro-health properties
Arnica montana is a plant from the Asteraceae family, which grows primarily on the mountainous areas. What properties can the Arnica montana exhibit?
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Spring pheasant's eye - properties, components and characteristics
Spring pheasant's eye is a perennial plant, which in Poland is considered a plant under strict species protection. What properties does spring adonis have?
Superfoods - what is it? Is it worth using them?
Superfoods are natural foods that provide the body with significant amounts of valuable ingredients. What are the most popular superfoods?
Burdock - weed or plant with health-promoting properties?
Burdock is a plant widespread throughout the world - in Asian countries used as an ingredient in salads, while in Poland it is considered a common weed.
Ginkgo biloba - a long-lived tree with pro-health properties
Ginkgo biloba is one of the oldest seed plants. What properties can a plant from the ginkgo family exhibit?
2023-09-17
Information about the research on heavy metal content in OstroVit brand creatine
2023-09-08
Information about heavy metal testing in OstroVit brand creatine
Knuckle cracking - causes, diagnosis and prevention
Knuckle cracking is a phenomenon of different etiology. What do crackles in the joints mean, and how to prevent cricking of the joints?
Carbohydrate-free breakfast - healthy and tasty suggestions for protein-fat start of the day
More and more people are eager to start the day with a protein-fat meal. Is a carbohydrate-free breakfast a good choice? Learn more about a low-carb diet and get to know interesting recipes to start your day!
Butterbur - characteristics and health-promoting properties of perennial
Butterbur is a plant from the Asteraceae family, the characteristic feature of which are large leaves growing from the rhizome after the flower finish blossoming.