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Lemon balm is a herb well-known for its calming effects, helping reduce nervous tension and improve sleep. Can it be used during pregnancy?

A cutting workout focuses on reducing body fat while highlighting muscle definition. How to train for a lean, sculpted body?

Bacteria, archaea, fungi, viruses, and eukaryotes are various microorganisms living in the human body that form the microbiome. Where is the microbiome located?

Cracked skin on the hands is a painful and often unsightly issue that affects many people. Why do your hands itch? What are some home remedies for cracked skin?

IMO is a type of microbial overgrowth in the intestines, considered a digestive system disorder. It was previously referred to as methane-dominant SIBO.

Echinacea purpurea is a plant valued for its ornamental appeal that may also support the proper functioning of the human body.

The Achilles tendon is the largest tendon in the human body and is prone to injury, especially from sudden movements. What are the most common Achilles tendon injuries?

SIBO, or Small Intestinal Bacterial Overgrowth, is a disorder of gut microbiota balance that is increasingly diagnosed among patients.

Thyme is a herb used as an aromatic spice, rich in beneficial compounds. What does thyme look like? What is it good for?

The SCD (Specific Carbohydrate Diet) is a dietary approach recommended for people suffering from gastrointestinal disorders. What is the SCD diet and what are its principles?