Supplementation

Haemochromatosis is a disease that develops gradually without obvious symptoms, leading to excessive accumulation of iron in the body. Excessively high iron levels in the blood can damage organs and lead to serious conditions.

Comparison of heme and non-heme iron, and the most popular forms in supplements. Check what increases and inhibits absorption and how to choose a supplement when deficient.

L-glutamine is one of the 20 amino acids that build the body's proteins - a component of muscle, a neurotransmitter and a factor regulating the homeostasis of every cell in the body.

What dose of MSM is safe for the body and what should organic sulfur supplementation look like? Is it even necessary to take the product?

NAC is an amino acid that can have versatile properties, participating in many processes taking place in the human body. What is NAC supplement?

Astaxanthin is a carotenoid with a pink-orange colour. In food, it can be found mainly in shellfish, salmon or rainbow trout. What effect does astaxanthin have?

5-HTP is an amino acid that is a precursor of serotonin, a neurotransmitter that is sometimes referred to as the happy hormone. If the body does not secrete adequate amounts of 5-HTP, mood deterioration is possible, among other things.

Arginine is an essential amino acid produced by the body. However, in some physiological conditions, it is necessary to provide it with a diet. A key role for arginine is its involvement in the production of nitric oxide.

Tryptophan (L-tryptophan) is an essential amino acid that must be supplied to the body with the diet. The most important neurotransmitters and neurohormones in the brain are formed from tryptophan.