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Green tea, a traditional ingredient of Chinese medicine sometimes described as the elixir of youth, is characterised by numerous health benefits which have been proven by scientific research.

Find out what the effects of deworming are, which methods are most effective, and what recommendations are worth following for your health. Read the article!

Wondering at what age a child can start going to the gym? Check out our guide for parents and learn how to support physical activity!

Discover effective ways to detox your body from toxins. Check out our tips to help you feel better. Read our article!

Vitamin K is a micronutrient soluble in fats, responsible for proper blood clotting or maintaining healthy bones. What does vitamin K do?

Hypercalcemia can lead to serious health problems. Learn about its symptoms, causes, and effective treatment options. Read more!

Ashwagandha - the herb that has been used for thousands of years in Ayurvedic medicine is a popular ingredient in supplements. As an adaptogen, it is claimed to have a wide range of benefits.

Learn about the causes and symptoms of hyperkalemia, as well as the consequences of excess potassium in the blood. Read the article to stay informed!

Iron supports the proper production of red blood cells and hemoglobin, and also supports the proper transport of oxygen in the body. Where is the most iron?

Lion’s mane is a parasitic mushroom known in Asian culture for centuries, now gaining popularity worldwide. What is lion’s mane?