Supplementation

Nitric oxide is a chemical compound that is increasingly beeing talked about in the context of healthy lifestyle. Nitric oxide has shown the ability to improve blood flow, so it is increasingly being taken by athletes dreaming of better performance.

5-HTP is an amino acid that is a precursor of serotonin, a neurotransmitter that is sometimes referred to as the happy hormone. If the body does not secrete adequate amounts of 5-HTP, mood deterioration is possible, among other things.

Thanks to its unique properties, HCA, or hydroxycitric acid, is increasingly used by people who want to lose excess weight.

Serine is an amino acid that is essential for the proper functioning of the body: it aids in the process of protein digestion, supports memory, concentration and the process of reproducing information.

Aspartic acid belongs to the group of amino acids and is involved in numerous physiological processes, including participates in protein synthesis and regulates the level of such hormones as testosterone.

Testosterone is a sex hormone that ensures the proper functioning of the body. In men, it is responsible for, among other things, adequate muscle growth, tone of voice, body hair and maintenance of sexual function.

You certainly know L-arginine, an endogenous amino acid that is involved in many physiological processes in the human body. Have you also heard of the L-arginine derivative - agmatine?

Macronutrients, or so-called major elements, should be supplied to the body in the diet or in the form of dietary supplements. They stimulate growth and cell regeneration.

Vitamin C, which we supply to the body, is not always in the form of L-ascorbic acid. An increasingly popular alternative is sodium ascorbate, the sodium salt of ascorbic acid.

Although rutin is a very often used ingredient that can be found in numerous dietary supplements and cosmetics, it is rarely mentioned. Meanwhile, it has a wide spectrum of activity.