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Discover the properties and uses of collagen hydrolysate, along with its health benefits. Read our article to learn more!

Find out the best time to take collagen to fully benefit from its effects. Discover practical tips and enjoy healthy skin! Read the article.

Learn what symptoms may accompany excess collagen and what its potential effects are. Read our article to discover important information.

Learn about the different types of collagen, their properties, and uses. Find out which type of collagen is best for you. Read the article!

Discover how to choose the best collagen for your hair and learn how it supports hair health. Read our article to find out more!


A sugar-free diet is gaining popularity among health-conscious individuals who aim to lose weight. Sugar-free diet effects – what benefits can it offer?

The pre-workout meal affects both an athlete’s performance and training results. To achieve the desired training effects, it is important to properly balance the foods consumed before exercising.

Magnesium citrate is a highly absorbable form of magnesium, commonly used in dietary supplements. What is magnesium citrate? What properties does citrate have?